Chi

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Chi

Chi is the Chinese word for the energy that animates and sustains all life. The Chinese came to understand Chi by observing it in nature, the rhythm of the ocean, the behavior of animals and the principles of farming.

The process of bearing fruit is a perfect illustration of how Chi operates in human beings.

The tree is rooted in the earth, drawing from it sustenance. This energy flows through the root system out to branches, producing fruit. As long as the tree remains rooted and the Chi is allowed to flow unrestricted, there will be a harvest.

Just as the tree, when we remain rooted to our source, drawing vital energy, we flourish physically, mentally and spiritually. We experience more joy, less stress. We become at peace with ourselves, bodies and relationships.

Abide in Chi

We live in an atmosphere charged with Chi. It permeates our being. But it is of no avail to us if we do not consciously make contact with it. Therefore, we must Abide in Chi.

We abide in this life force through the practice of Tai Chi. With proper body alignment and a relaxing of the mind and muscles, we open ourselves to the ceaseless flow of spirit. Tai Chi's slow, circular movements enable the energy to spiral throughout our being.

Why go through life feeling spent, lethargic, stressed. Discover the well of Chi that resides within. Enroll in class today.