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| Massage | Qigong | In the Chi | FAQs | Chi | ||
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No Tai Chi or Qigong Class Saturday, Sept 3 |
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Want
to experience supreme physical, mental and spiritual health?
Longing for clarity of mind, freedom to move and a zeal for life?
Then let the Chi flow. Chi is the force enveloping our world that permeates and animates all
living beings. Some call this
force energy, prana, light, spirit. No
matter what you call it, chi is the bliss of life. When we learn to cultivate, manage and abide in Chi, we experience
unlimited energy and know the feeling of being alive. Abide
in Chi enables you to get into this flow of life through the practice of
Massage Therapy, Tai Chi and Qigong (Chi Kung). The
Eastern Healing Arts Chi
is the essence of all life forms. When
chi is flowing abundantly and freely throughout our bodies, health is
sustained and we experience vitality and longevity, according to
traditional Chinese medicine. Massage
Therapy, Tai Chi and Qigong (Chi Kung) are among the Eastern Healing Arts.
These modalities help regulate the body’s energy system which is
comprised of meridians that carry vital chi through out our beings. Through
Massage, Tai Chi and Qigong, we relax the mind and body, opening ourselves
to the ceaseless flow of spirit. The
energetic forces of yin and yang are balanced, restoring harmony
throughout our being and affairs. These
practices affect the nervous system, taking us from the state of fight or
flight to a state of rest and restoration.
Heart rate and blood pressure are lowered, breathing is deeper and
more oxygen is taken in, and digestion is enhanced causing the body to
absorb more nutrients. Other
health benefits include: Enhanced
Immune System
•
Pain Relief
•
Stress
Relief Why go through life feeling spent, lethargic, stressed. Discover the well of Chi that resides within. Try
Tai Chi, Massage, Qigong
today. |
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